| September 2021 |
| Thu 16: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
5.45g |
|
59.45g |
|
-
|
-
|
| Wed 15: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
46.70g |
|
152.77g |
|
-
|
-
|
| Mon 13: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
45.12g |
|
184.96g |
|
-
|
-
|
| Sun 12: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
31.37g |
|
167.08g |
|
-
|
-
|
| Sat 11: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
11.78g |
|
29.83g |
|
-
|
-
|
| Wed 8: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
47.61g |
|
158.64g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
71.10g |
|
251.40g |
|
-
|
-
|
| Sat 6: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
26.44g |
|
215.25g |
|
-
|
-
|
| Fri 5: |
2521 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
72.54g |
|
322.21g |
|
-
|
-
|
| Thu 4: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
43.23g |
|
180.25g |
|
-
|
-
|
| Wed 3: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
47.54g |
|
149.54g |
|
-
|
-
|
| Tue 2: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
59.60g |
|
130.73g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
16.22g |
|
146.02g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
32.41g |
|
144.86g |
|
-
|
-
|
| Thu 30: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
36.60g |
|
151.07g |
|
-
|
-
|
| Wed 29: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
38.05g |
|
138.88g |
|
-
|
-
|
| Tue 28: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
42.72g |
|
127.84g |
|
-
|
-
|
| Mon 27: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
30.98g |
|
138.49g |
|
-
|
-
|
| Sun 26: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
21.99g |
|
129.25g |
|
-
|
-
|
| Sat 25: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
27.47g |
|
231.38g |
|
-
|
-
|
