КатюхаЛ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Sat 28: 299 * 19%
Fat:
 
Prot:
 
Carbs:
17.71g
 
14.61g
 
18.43g
- -
September 2018
Wed 19: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
60.13g
 
95.50g
 
140.76g
- -
August 2018
Thu 16: 843 * 53%
Fat:
 
Prot:
 
Carbs:
32.53g
 
61.08g
 
77.08g
- -
Wed 15: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
55.81g
 
61.69g
 
99.66g
- -
Tue 14: 1150 * 72%
Fat:
 
Prot:
 
Carbs:
42.49g
 
61.52g
 
131.68g
- -
Mon 13: 729 * 46%
Fat:
 
Prot:
 
Carbs:
26.95g
 
70.60g
 
52.34g
- -
Mon 6: 678 * 42%
Fat:
 
Prot:
 
Carbs:
19.27g
 
59.52g
 
64.82g
- -
July 2018
Tue 24: 186 * 12%
Fat:
 
Prot:
 
Carbs:
8.19g
 
5.49g
 
24.49g
- -
Mon 23: 186 * 12%
Fat:
 
Prot:
 
Carbs:
11.46g
 
4.10g
 
16.32g
- -
Thu 12: 39 * 2%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.34g
 
7.63g
- -
Mon 9: 402 * 25%
Fat:
 
Prot:
 
Carbs:
14.36g
 
10.98g
 
56.73g
- -
Fri 6: 193 * 12%
Fat:
 
Prot:
 
Carbs:
8.67g
 
18.10g
 
11.34g
- -
Tue 3: 1789 * 112%
Fat:
 
Prot:
 
Carbs:
88.94g
 
87.04g
 
148.71g
- -
Sun 1: 301 * 19%
Fat:
 
Prot:
 
Carbs:
14.17g
 
7.82g
 
36.68g
- -
June 2018
Sun 24: 507 * 32%
Fat:
 
Prot:
 
Carbs:
24.62g
 
21.41g
 
50.54g
- -
Thu 21: 649 * 41%
Fat:
 
Prot:
 
Carbs:
15.42g
 
45.57g
 
84.93g
- -
Tue 19: 1409 * 88%
Fat:
 
Prot:
 
Carbs:
57.99g
 
93.66g
 
131.09g
- -
Sat 16: 1100 * 69%
Fat:
 
Prot:
 
Carbs:
35.32g
 
64.84g
 
130.94g
- -
Fri 15: 739 * 46%
Fat:
 
Prot:
 
Carbs:
44.82g
 
42.28g
 
39.79g
- -
Wed 13: 848 * 53%
Fat:
 
Prot:
 
Carbs:
41.96g
 
36.67g
 
79.81g
- -
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