| September 2018 |
| Mon 10: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
39.01g |
|
39.01g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
23.04g |
|
21.57g |
|
-
|
-
|
| Mon 19: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
103.11g |
|
104.60g |
|
-
|
-
|
| Sun 18: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
88.29g |
|
119.24g |
|
-
|
-
|
| Sat 17: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
119.31g |
|
54.88g |
|
-
|
-
|
| Fri 16: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
122.28g |
|
99.03g |
|
-
|
-
|
| Thu 15: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
112.45g |
|
56.17g |
|
-
|
-
|
| Wed 14: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
96.43g |
|
62.51g |
|
-
|
-
|
| Mon 5: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
5.46g |
|
32.75g |
|
-
|
-
|
| Sat 3: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Fri 2: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
61.40g |
|
261.50g |
|
-
|
-
|
| Thu 1: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
50.15g |
|
241.13g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
62.94g |
|
233.87g |
|
-
|
-
|
| Tue 30: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
40.10g |
|
158.36g |
|
-
|
-
|
| Mon 29: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
79.61g |
|
283.43g |
|
-
|
-
|
| Sun 28: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
67.99g |
|
255.14g |
|
-
|
-
|
| Sat 27: |
1931 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
84.49g |
|
282.11g |
|
-
|
-
|
| Fri 26: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
38.78g |
|
210.91g |
|
-
|
-
|
| Thu 25: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
51.47g |
|
241.91g |
|
-
|
-
|
| Wed 24: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
82.99g |
|
237.71g |
|
-
|
-
|
