| July 2019 |
| Thu 11: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
91.23g |
|
158.87g |
|
-
|
-
|
| Wed 10: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
80.39g |
|
150.95g |
|
-
|
-
|
| Mon 8: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
23.91g |
|
102.39g |
|
-
|
-
|
| Sun 7: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
51.53g |
|
201.87g |
|
-
|
-
|
| Sat 6: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
101.65g |
|
107.89g |
|
-
|
-
|
| Fri 5: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
35.80g |
|
164.21g |
|
-
|
-
|
| Thu 4: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
91.18g |
|
125.39g |
|
-
|
-
|
| Wed 3: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
63.83g |
|
176.28g |
|
-
|
-
|
| Tue 2: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
42.75g |
|
149.05g |
|
-
|
-
|
| Mon 1: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
49.52g |
|
182.64g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
49.53g |
|
195.01g |
|
-
|
-
|
| Sat 29: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
29.84g |
|
123.24g |
|
-
|
-
|
| Fri 28: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
41.85g |
|
143.46g |
|
-
|
-
|
| Thu 27: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
48.72g |
|
217.30g |
|
-
|
-
|
| Wed 26: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
45.33g |
|
134.40g |
|
-
|
-
|
| Tue 25: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
67.35g |
|
175.49g |
|
-
|
-
|
| Mon 24: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
41.81g |
|
141.05g |
|
-
|
-
|
| Sun 23: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
74.77g |
|
257.47g |
|
-
|
-
|
| Sat 22: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
23.35g |
|
126.69g |
|
-
|
-
|
| Wed 19: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
64.32g |
|
236.72g |
|
-
|
-
|
