Angeladafe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 25: - - 704* -
Wed 23: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
28.65g
 
55.95g
 
183.23g
704*  508
Tue 22: 1318 88%
Fat:
 
Prot:
 
Carbs:
25.68g
 
61.62g
 
213.84g
587*  731
Mon 21: 1058 * 71%
Fat:
 
Prot:
 
Carbs:
41.77g
 
50.74g
 
120.27g
1057*  1
Sun 20: 1617 * 108%
Fat:
 
Prot:
 
Carbs:
68.35g
 
88.33g
 
171.90g
1878*  261
Sat 19: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
43.51g
 
36.70g
 
252.75g
2230*  745
Fri 18: 1808 * 106%
Fat:
 
Prot:
 
Carbs:
70.13g
 
70.39g
 
217.10g
1474*  334
Thu 17: 936 55%
Fat:
 
Prot:
 
Carbs:
28.23g
 
52.93g
 
121.72g
2495  1559
February 2018
Sun 11: 204 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
7.30g
 
32.90g
1814*  1610
January 2018
Fri 26: 764 * 45%
Fat:
 
Prot:
 
Carbs:
12.29g
 
53.19g
 
120.01g
- -
Thu 25: 688 * 40%
Fat:
 
Prot:
 
Carbs:
27.82g
 
25.43g
 
87.87g
- -
Wed 24: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
37.45g
 
43.85g
 
201.92g
983*  278
Tue 23: 295 * 17%
Fat:
 
Prot:
 
Carbs:
12.47g
 
11.15g
 
39.06g
- -
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