| November 2023 |
| Thu 16: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
23.25g |
|
59.72g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.97g |
|
35.24g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
60.50g |
|
142.14g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
63.05g |
|
70.38g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
79.87g |
|
111.30g |
|
2490*
|
 1326
|
| February 2022 |
| Mon 21: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.70g |
|
22.00g |
|
-
|
-
|
| Tue 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
71.90g |
|
74.78g |
|
-
|
-
|
| Mon 14: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
34.53g |
|
138.49g |
|
-
|
-
|
| Sun 13: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
51.58g |
|
84.52g |
|
-
|
-
|
| Fri 11: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
29.41g |
|
59.25g |
|
-
|
-
|
| Wed 9: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
67.54g |
|
184.84g |
|
-
|
-
|
| Tue 8: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
53.85g |
|
168.54g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
94.31g |
|
66.08g |
|
-
|
-
|
| Wed 14: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
16.41g |
|
5.20g |
|
-
|
-
|
| Tue 13: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
20.86g |
|
4.86g |
|
-
|
-
|
| Fri 9: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
60.01g |
|
9.34g |
|
-
|
-
|
| Thu 8: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
59.31g |
|
44.18g |
|
-
|
-
|
| Tue 6: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
42.62g |
|
26.38g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
61.21g |
|
39.37g |
|
-
|
-
|
| Mon 28: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
74.20g |
|
19.13g |
|
-
|
-
|
