| March 2023 |
| Thu 23: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.99g |
|
22.05g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.57g |
|
100.33g |
|
-
|
-
|
| Mon 21: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
3.83g |
|
27.05g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
-
|
-
|
|
107*
|
-
|
| Tue 5: |
-
|
-
|
|
138*
|
-
|
| Fri 1: |
-
|
-
|
|
102*
|
-
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
112*
|
-
|
| Wed 30: |
-
|
-
|
|
302*
|
-
|
| Tue 29: |
-
|
-
|
|
168*
|
-
|
| Mon 28: |
-
|
-
|
|
191*
|
-
|
| September 2021 |
| Sun 5: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
7.28g |
|
18.78g |
|
-
|
-
|
| Thu 2: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
45.30g |
|
136.07g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.20g |
|
15.00g |
|
-
|
-
|
| Wed 18: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.50g |
|
35.00g |
|
-
|
-
|
| Mon 9: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
29.64g |
|
70.14g |
|
-
|
-
|
| Sun 8: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
112.56g |
|
110.10g |
|
-
|
-
|
| Sat 7: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
50.52g |
|
46.69g |
|
-
|
-
|
| Fri 6: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
39.72g |
|
35.96g |
|
-
|
-
|
| Thu 5: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
14.92g |
|
51.68g |
|
-
|
-
|
| Wed 4: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
16.62g |
|
28.49g |
|
-
|
-
|
| Mon 2: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
35.36g |
|
58.25g |
|
1130*
|
 579
|
| July 2020 |
| Fri 17: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
8.88g |
|
35.95g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
26.25g |
|
37.50g |
|
-
|
-
|
| Fri 26: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
51.13g |
|
145.94g |
|
-
|
-
|
| Thu 25: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
47.85g |
|
266.54g |
|
-
|
-
|
| Wed 24: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
45.70g |
|
115.74g |
|
-
|
-
|
| Tue 23: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.63g |
|
132.56g |
|
-
|
-
|
