| September 2024 |
| Mon 9: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
15.67g |
|
82.09g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
18.31g |
|
47.11g |
|
-
|
-
|
| Sat 15: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
18.66g |
|
28.18g |
|
-
|
-
|
| Thu 13: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
48.03g |
|
257.80g |
|
2949*
|
 1416
|
| Thu 6: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
31.26g |
|
109.57g |
|
-
|
-
|
| Tue 4: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
44.94g |
|
77.80g |
|
-
|
-
|
| Mon 3: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
45.79g |
|
158.20g |
|
-
|
-
|
| Sun 2: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
66.85g |
|
62.49g |
|
1991*
|
1047
|
| Sat 1: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
54.95g |
|
75.40g |
|
2820*
|
2017
|
| May 2024 |
| Fri 31: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
94.76g |
|
76.12g |
|
2381*
|
1258
|
| February 2024 |
| Mon 26: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
72.01g |
|
182.73g |
|
-
|
-
|
| Fri 16: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
8.57g |
|
34.30g |
|
-
|
-
|
| Sat 10: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
17.01g |
|
38.31g |
|
-
|
-
|
| Tue 6: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
54.78g |
|
91.85g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
55.16g |
|
91.80g |
|
-
|
-
|
| Sun 21: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
18.55g |
|
20.08g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
13.89g |
|
21.01g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
74.37g |
|
120.98g |
|
3270*
|
2136
|
| Sat 18: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
31.74g |
|
28.57g |
|
-
|
-
|
| Fri 17: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
53.78g |
|
90.33g |
|
2418*
|
1199
|
