| October 2022 |
| Thu 6: |
701 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
23.80g |
|
108.99g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.37g |
|
37.09g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
40.91g |
|
57.94g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
2.55g |
|
71.47g |
|
-
|
-
|
| Sat 24: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.50g |
|
28.00g |
|
-
|
-
|
| Thu 15: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.38g |
|
79.93g |
|
-
|
-
|
| Wed 14: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
9.00g |
|
82.00g |
|
-
|
-
|
| Tue 13: |
692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
29.48g |
|
102.86g |
|
-
|
-
|
| Thu 1: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
49.11g |
|
79.42g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.77g |
|
-
|
-
|
| Tue 30: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
277 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
15.21g |
|
48.26g |
|
-
|
-
|
| Sat 11: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
18.81g |
|
115.70g |
|
-
|
-
|
| Fri 10: |
399 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
16.26g |
|
55.14g |
|
-
|
-
|
| Thu 9: |
292 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.41g |
|
43.01g |
|
-
|
-
|
| Tue 7: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
41.73g |
|
46.42g |
|
-
|
-
|
| Mon 6: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
90.79g |
|
98.92g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
854 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
52.62g |
|
138.10g |
|
-
|
-
|
| Mon 22: |
123 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| Sun 21: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
11.00g |
|
106.00g |
|
-
|
-
|
