| September 2022 |
| Thu 15: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
37.16g |
|
76.41g |
|
-
|
-
|
| Wed 7: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
44.07g |
|
86.13g |
|
2390*
|
 1725
|
| August 2022 |
| Wed 31: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
25.85g |
|
129.28g |
|
-
|
-
|
| Thu 18: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.32g |
|
67.19g |
|
-
|
-
|
| Wed 17: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
14.38g |
|
90.16g |
|
-
|
-
|
| Tue 16: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
91.24g |
|
179.44g |
|
148*
|
 1601
|
| Mon 15: |
1995 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
85.43g |
|
233.53g |
|
2354*
|
359
|
| Fri 12: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
27.87g |
|
33.27g |
|
-
|
-
|
| Thu 11: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
51.02g |
|
187.29g |
|
2016*
|
798
|
| Wed 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
101.94g |
|
154.34g |
|
2392*
|
1074
|
| Tue 9: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
109.26g |
|
157.96g |
|
-
|
-
|
| Mon 8: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
50.40g |
|
93.40g |
|
-
|
-
|
| Sat 6: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
89.70g |
|
156.72g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
37.35g |
|
87.53g |
|
-
|
-
|
| Wed 8: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
69.38g |
|
144.80g |
|
-
|
-
|
| Sun 5: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
20.92g |
|
72.94g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
5.00g |
|
26.20g |
|
-
|
-
|
| Tue 12: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
90.75g |
|
142.52g |
|
-
|
-
|
| Mon 11: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
60.90g |
|
184.96g |
|
-
|
-
|
| Sun 10: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
59.84g |
|
105.06g |
|
-
|
-
|
