| July 2024 |
| Thu 11: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.22g |
|
28.83g |
|
-
|
-
|
| Wed 10: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
123.19g |
|
96.93g |
|
-
|
-
|
| Mon 8: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
48.92g |
|
62.15g |
|
-
|
-
|
| Fri 5: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
87.52g |
|
66.50g |
|
-
|
-
|
| Thu 4: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
102.07g |
|
73.46g |
|
-
|
-
|
| Wed 3: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
100.93g |
|
68.03g |
|
-
|
-
|
| Tue 2: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
104.79g |
|
69.82g |
|
-
|
-
|
| Mon 1: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
102.74g |
|
121.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
71.78g |
|
119.84g |
|
-
|
-
|
| Sat 29: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
58.38g |
|
81.44g |
|
-
|
-
|
| Fri 28: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
65.84g |
|
130.00g |
|
-
|
-
|
| Thu 27: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
76.06g |
|
113.60g |
|
-
|
-
|
| Wed 26: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
70.31g |
|
125.99g |
|
-
|
-
|
| Tue 25: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
92.75g |
|
77.80g |
|
-
|
-
|
| Mon 24: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
75.95g |
|
113.25g |
|
-
|
-
|
| Sun 23: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
104.92g |
|
58.71g |
|
-
|
-
|
| Sat 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
67.43g |
|
60.75g |
|
-
|
-
|
| Fri 21: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
94.13g |
|
114.29g |
|
-
|
-
|
| Thu 20: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
82.47g |
|
90.27g |
|
-
|
-
|
| Wed 19: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
103.18g |
|
98.09g |
|
-
|
-
|
