| August 2018 |
| Thu 30: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
100.53g |
|
193.77g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
123.40g |
|
219.91g |
|
-
|
-
|
| Wed 18: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
126.27g |
|
172.69g |
|
-
|
-
|
| Sat 14: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
100.54g |
|
68.66g |
|
-
|
-
|
| Fri 13: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
126.29g |
|
145.66g |
|
-
|
-
|
| Thu 12: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
99.16g |
|
144.39g |
|
-
|
-
|
| Tue 10: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
88.32g |
|
164.94g |
|
-
|
-
|
| Mon 9: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
97.22g |
|
159.39g |
|
-
|
-
|
| Sun 8: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
98.59g |
|
149.85g |
|
-
|
-
|
| Sat 7: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
89.97g |
|
144.78g |
|
-
|
-
|
| Fri 6: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
102.18g |
|
166.38g |
|
-
|
-
|
| Thu 5: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
101.04g |
|
124.71g |
|
-
|
-
|
| Tue 3: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
31.72g |
|
47.56g |
|
-
|
-
|
| Mon 2: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
92.69g |
|
152.29g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
14.46g |
|
41.66g |
|
-
|
-
|
| Thu 28: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
94.92g |
|
155.26g |
|
-
|
-
|
| Wed 27: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
98.27g |
|
177.26g |
|
-
|
-
|
| Tue 26: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
97.78g |
|
184.87g |
|
-
|
-
|
| Mon 25: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
60.80g |
|
187.90g |
|
-
|
-
|
| Wed 20: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
74.90g |
|
212.27g |
|
-
|
-
|
