| June 2023 |
| Fri 9: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
22.88g |
|
34.34g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
47.38g |
|
136.45g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
28.02g |
|
60.91g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
2190*
|
-
|
| Tue 10: |
-
|
-
|
|
2199*
|
-
|
| September 2022 |
| Fri 16: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
111.51g |
|
105.56g |
|
2184*
|
 829
|
| Thu 15: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
54.44g |
|
63.97g |
|
-
|
-
|
| Wed 14: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
44.39g |
|
17.61g |
|
-
|
-
|
| Mon 12: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
37.55g |
|
123.36g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
65.56g |
|
69.71g |
|
-
|
-
|
| Sat 27: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
43.26g |
|
82.01g |
|
-
|
-
|
| Fri 26: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
101.41g |
|
64.54g |
|
1843*
|
591
|
| February 2022 |
| Thu 10: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
11.38g |
|
10.07g |
|
-
|
-
|
| Fri 4: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
13.95g |
|
13.88g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
75.19g |
|
37.81g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
54.23g |
|
121.89g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
21.64g |
|
18.61g |
|
-
|
-
|
| Sun 17: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
19.65g |
|
15.86g |
|
-
|
-
|
| Wed 13: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
21.94g |
|
78.64g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
82.71g |
|
58.88g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
107.97g |
|
72.38g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
28.34g |
|
4.60g |
|
-
|
-
|
