| September 2024 |
| Wed 4: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
84.26g |
|
121.16g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
16.78g |
|
7.62g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
105.29g |
|
173.23g |
|
1852*
|
 259
|
| Mon 22: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
87.41g |
|
227.15g |
|
1852*
|
114
|
| Sun 21: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
25.41g |
|
38.13g |
|
-
|
-
|
| Sat 20: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
45.97g |
|
190.00g |
|
-
|
-
|
| Fri 19: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
31.99g |
|
10.36g |
|
-
|
-
|
| Thu 18: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
63.16g |
|
55.86g |
|
-
|
-
|
| Wed 17: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
109.63g |
|
109.34g |
|
-
|
-
|
| Tue 16: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
113.75g |
|
43.66g |
|
-
|
-
|
| Mon 15: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
93.57g |
|
166.98g |
|
-
|
-
|
| Fri 12: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
48.95g |
|
66.86g |
|
-
|
-
|
| Wed 10: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
92.42g |
|
127.42g |
|
1888*
|
643
|
| Tue 9: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
72.02g |
|
145.17g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
55.14g |
|
94.30g |
|
1794*
|
983
|
| April 2024 |
| Tue 23: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
99.62g |
|
148.89g |
|
1820*
|
389
|
| Thu 18: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
77.07g |
|
117.01g |
|
1805*
|
594
|
| Wed 17: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
106.73g |
|
129.24g |
|
1805*
|
202
|
| Tue 16: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
66.36g |
|
158.62g |
|
1805*
|
244
|
| Mon 15: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
103.02g |
|
142.21g |
|
1805*
|
205
|
