| June 2024 |
| Fri 21: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
50.96g |
|
173.49g |
|
-
|
-
|
| Thu 20: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
69.95g |
|
130.16g |
|
-
|
-
|
| Wed 19: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
25.67g |
|
109.57g |
|
-
|
-
|
| Tue 18: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
48.49g |
|
97.92g |
|
-
|
-
|
| Mon 17: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
29.02g |
|
61.84g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
31.09g |
|
76.35g |
|
-
|
-
|
| Wed 20: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
46.99g |
|
71.45g |
|
-
|
-
|
| Tue 19: |
2139 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
74.71g |
|
198.94g |
|
-
|
-
|
| Sun 10: |
2095 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
118.86g |
|
212.75g |
|
-
|
-
|
| Sat 9: |
2680 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
68.28g |
|
242.23g |
|
-
|
-
|
| Fri 8: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
46.76g |
|
39.40g |
|
-
|
-
|
| Thu 7: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
50.75g |
|
18.39g |
|
-
|
-
|
| Wed 6: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
44.27g |
|
150.37g |
|
-
|
-
|
| Tue 5: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
53.68g |
|
81.18g |
|
-
|
-
|
| Mon 4: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
55.38g |
|
150.57g |
|
-
|
-
|
| Sun 3: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
47.09g |
|
86.14g |
|
-
|
-
|
| Sat 2: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
59.30g |
|
113.56g |
|
-
|
-
|
| Fri 1: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
65.68g |
|
39.87g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
29.07g |
|
97.96g |
|
-
|
-
|
| Wed 30: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
87.00g |
|
85.33g |
|
-
|
-
|
