| August 2023 |
| Sat 12: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
98.72g |
|
-
|
-
|
| Fri 11: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
81.68g |
|
151.89g |
|
2033*
|
 837
|
| March 2023 |
| Thu 16: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
115.02g |
|
87.06g |
|
-
|
-
|
| Wed 15: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
120.96g |
|
174.02g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
41.04g |
|
92.81g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
49.11g |
|
49.75g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
33.01g |
|
19.48g |
|
-
|
-
|
| Sun 12: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
57.31g |
|
97.40g |
|
-
|
-
|
| Sat 11: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
66.97g |
|
132.23g |
|
-
|
-
|
| Fri 10: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
66.03g |
|
127.14g |
|
-
|
-
|
| Thu 9: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
70.58g |
|
143.39g |
|
-
|
-
|
| Wed 8: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
55.71g |
|
138.64g |
|
-
|
-
|
| Tue 7: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
35.53g |
|
173.38g |
|
-
|
-
|
| Mon 6: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
73.67g |
|
115.63g |
|
-
|
-
|
| Sun 5: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
85.09g |
|
109.64g |
|
-
|
-
|
| Sat 4: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
109.52g |
|
97.90g |
|
-
|
-
|
| Fri 3: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
100.01g |
|
101.39g |
|
-
|
-
|
| Thu 2: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
96.25g |
|
108.66g |
|
-
|
-
|
| Wed 1: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
88.85g |
|
110.58g |
|
2013*
|
1033
|
| August 2021 |
| Tue 31: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
91.93g |
|
76.16g |
|
2211*
|
1256
|
