| Daily Average: |
Exercise: 1600 Cals |
|
Food: 766 Cals |
(Fat: 47.11g, Protein: 52.29g, Carbs: 29.73g) |
| Monthly Total: |
Exercise: 36807 Cals |
|
Food: 766 Cals |
(Fat: 47.11g, Protein: 52.29g, Carbs: 29.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
|
19
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20
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21
|
22
|
23
 |
Net -657 |
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (56%)
Protein (28%)
|
|
*Based on an RDI of 1700 calories (21 Feb 18)
|
