| May 2019 |
| Mon 6: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
17.61g |
|
19.80g |
|
-
|
-
|
| Sun 5: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
43.80g |
|
57.33g |
|
-
|
-
|
| Sat 4: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
78.40g |
|
100.83g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
43.72g |
|
139.48g |
|
-
|
-
|
| Sat 20: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
89.24g |
|
80.61g |
|
-
|
-
|
| Fri 19: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
63.35g |
|
100.75g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
32.08g |
|
74.91g |
|
-
|
-
|
| Tue 27: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
48.88g |
|
148.48g |
|
168*
|
 790
|
| Mon 26: |
-
|
-
|
|
190*
|
-
|
| Sun 25: |
-
|
-
|
|
193*
|
-
|
| Sat 24: |
-
|
-
|
|
207*
|
-
|
| Fri 23: |
-
|
-
|
|
222*
|
-
|
| Thu 22: |
-
|
-
|
|
63*
|
-
|
| Wed 21: |
-
|
-
|
|
214*
|
-
|
| Tue 20: |
-
|
-
|
|
228*
|
-
|
| Mon 19: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
27.35g |
|
46.98g |
|
150*
|
385
|
| Sun 18: |
-
|
-
|
|
137*
|
-
|
| Sat 17: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
47.88g |
|
95.07g |
|
38*
|
910
|
| Fri 16: |
-
|
-
|
|
245*
|
-
|
| Thu 15: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
67.15g |
|
126.80g |
|
222*
|
1237
|
| Wed 14: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
44.23g |
|
231.55g |
|
175*
|
1442
|
| Tue 13: |
-
|
-
|
|
227*
|
-
|
| Mon 12: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
56.58g |
|
121.13g |
|
166*
|
924
|
| Sun 11: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
52.09g |
|
199.41g |
|
209*
|
1134
|
| Sat 10: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
42.48g |
|
81.87g |
|
162*
|
616
|
| Fri 9: |
-
|
-
|
|
137*
|
-
|
| Thu 8: |
-
|
-
|
|
164*
|
-
|
