| October 2021 |
| Thu 7: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
37.72g |
|
177.84g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.00g |
|
60.00g |
|
-
|
-
|
| Tue 28: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
16.21g |
|
145.06g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
27.78g |
|
133.55g |
|
-
|
-
|
| Wed 10: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
16.21g |
|
97.16g |
|
-
|
-
|
| Tue 9: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
12.44g |
|
67.74g |
|
-
|
-
|
| Mon 8: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
37.73g |
|
87.48g |
|
1271*
|
 320
|
| Sun 7: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.15g |
|
13.80g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
13.89g |
|
69.22g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
28.44g |
|
94.94g |
|
-
|
-
|
| Fri 29: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
55.28g |
|
208.75g |
|
-
|
-
|
| Thu 28: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
28.93g |
|
186.80g |
|
-
|
-
|
| Wed 27: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
25.86g |
|
89.90g |
|
-
|
-
|
| Tue 26: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
92.10g |
|
192.73g |
|
-
|
-
|
| Mon 25: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
51.93g |
|
168.20g |
|
-
|
-
|
| Tue 19: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
36.07g |
|
62.15g |
|
-
|
-
|
| Mon 18: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
45.84g |
|
121.50g |
|
-
|
-
|
| Sun 17: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
51.00g |
|
110.27g |
|
-
|
-
|
| Sat 16: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
55.72g |
|
93.67g |
|
-
|
-
|
