| September 2024 |
| Thu 12: |
1054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
28.76g |
|
118.50g |
|
-
|
-
|
| Wed 11: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
69.20g |
|
124.80g |
|
-
|
-
|
| Fri 6: |
1010 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
46.63g |
|
41.63g |
|
-
|
-
|
| Thu 5: |
1266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
54.76g |
|
116.26g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
953 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
27.39g |
|
66.56g |
|
-
|
-
|
| Tue 20: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
66.97g |
|
147.65g |
|
-
|
-
|
| Thu 15: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
45.52g |
|
89.04g |
|
-
|
-
|
| Mon 5: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
7.51g |
|
25.39g |
|
-
|
-
|
| Fri 2: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
21.14g |
|
67.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
18.15g |
|
38.59g |
|
-
|
-
|
| Tue 30: |
1191 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
61.88g |
|
106.38g |
|
-
|
-
|
| Mon 29: |
1082 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
64.64g |
|
57.27g |
|
-
|
-
|
| Fri 26: |
578 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
31.03g |
|
65.48g |
|
-
|
-
|
| Thu 25: |
1445 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
90.98g |
|
67.05g |
|
-
|
-
|
| Wed 24: |
522 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
33.93g |
|
60.16g |
|
-
|
-
|
| Tue 23: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
39.40g |
|
68.51g |
|
-
|
-
|
| Mon 22: |
1234 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
71.86g |
|
89.21g |
|
-
|
-
|
| Thu 18: |
1220 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
63.87g |
|
87.68g |
|
-
|
-
|
| Tue 16: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
8.12g |
|
5.53g |
|
-
|
-
|
| Fri 12: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.75g |
|
22.81g |
|
-
|
-
|
