Deadolphin_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 338 * 28%
Fat:
 
Prot:
 
Carbs:
20.05g
 
10.96g
 
32.41g
- -
May 2018
Thu 3: 160 * 13%
Fat:
 
Prot:
 
Carbs:
5.65g
 
6.05g
 
22.34g
- -
March 2018
Sun 18: 200 * 17%
Fat:
 
Prot:
 
Carbs:
8.00g
 
28.00g
 
4.00g
- -
January 2018
Sat 27: 162 * 14%
Fat:
 
Prot:
 
Carbs:
1.96g
 
5.28g
 
32.32g
- -
Wed 24: 407 * 34%
Fat:
 
Prot:
 
Carbs:
20.10g
 
29.63g
 
23.96g
- -
Tue 23: 429 * 36%
Fat:
 
Prot:
 
Carbs:
6.68g
 
47.86g
 
39.98g
- -
Mon 22: 131 * 11%
Fat:
 
Prot:
 
Carbs:
4.64g
 
4.97g
 
18.35g
- -
Sat 20: 602 * 50%
Fat:
 
Prot:
 
Carbs:
8.19g
 
37.33g
 
91.75g
- -
Fri 19: 684 * 57%
Fat:
 
Prot:
 
Carbs:
18.69g
 
59.64g
 
67.65g
- -
Thu 18: 860 * 72%
Fat:
 
Prot:
 
Carbs:
35.18g
 
31.24g
 
111.25g
- -
Wed 17: 711 * 59%
Fat:
 
Prot:
 
Carbs:
35.82g
 
53.71g
 
40.60g
- -
Tue 16: 639 * 53%
Fat:
 
Prot:
 
Carbs:
24.33g
 
23.50g
 
85.63g
- -
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