| July 2023 |
| Mon 31: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
96.55g |
|
90.58g |
|
-
|
-
|
| Fri 21: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
58.84g |
|
69.42g |
|
-
|
-
|
| Thu 20: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
45.16g |
|
36.07g |
|
-
|
-
|
| Tue 18: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
96.28g |
|
91.83g |
|
-
|
-
|
| Fri 14: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
33.72g |
|
64.29g |
|
-
|
-
|
| Thu 13: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.41g |
|
113.39g |
|
112.43g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
97.61g |
|
48.85g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
47.47g |
|
41.52g |
|
-
|
-
|
| Mon 6: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
91.02g |
|
68.86g |
|
-
|
-
|
| Fri 3: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
107.56g |
|
134.36g |
|
2205*
|
 652
|
| Thu 2: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
129.98g |
|
128.20g |
|
2354*
|
782
|
| Wed 1: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
136.48g |
|
126.48g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
85.48g |
|
113.15g |
|
-
|
-
|
| Mon 30: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
77.36g |
|
73.53g |
|
-
|
-
|
| Fri 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
61.89g |
|
73.36g |
|
-
|
-
|
| Thu 26: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
114.82g |
|
152.06g |
|
2319*
|
807
|
| Wed 25: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
114.56g |
|
94.54g |
|
-
|
-
|
| Tue 24: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
99.55g |
|
112.90g |
|
-
|
-
|
| Mon 23: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
56.28g |
|
93.14g |
|
-
|
-
|
| Sat 21: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
122.86g |
|
76.31g |
|
-
|
-
|
