mar-pashk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1697 Cals (Fat: 46.28g, Protein: 135.44g, Carbs: 169.65g)
Monthly Total: Exercise: 0 Cals   Food: 45830 Cals (Fat: 1249.59g, Protein: 3656.82g, Carbs: 4580.46g)

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Daily Average Calorie Info

100%
of RDI*
(1697 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (25%)
 
Protein (33%)
*Based on an RDI of 1700 calories (18 May 24)
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