| March 2018 |
| Mon 19: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sun 18: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
43.87g |
|
161.77g |
|
-
|
-
|
| Sat 17: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
113.37g |
|
82.02g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
82.99g |
|
76.52g |
|
-
|
-
|
| Thu 8: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
35.33g |
|
89.46g |
|
-
|
-
|
| Thu 1: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
66.97g |
|
77.61g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
69.78g |
|
58.82g |
|
-
|
-
|
| Tue 30: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
84.90g |
|
133.89g |
|
-
|
-
|
| Mon 29: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
63.69g |
|
113.39g |
|
-
|
-
|
| Fri 26: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
81.07g |
|
43.69g |
|
-
|
-
|
| Thu 25: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
71.54g |
|
91.81g |
|
-
|
-
|
| Wed 24: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
106.11g |
|
71.95g |
|
-
|
-
|
| Tue 23: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
97.63g |
|
106.63g |
|
-
|
-
|
| Mon 22: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
76.03g |
|
103.17g |
|
-
|
-
|
| Sun 21: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
82.42g |
|
107.31g |
|
-
|
-
|
| Sat 20: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
92.40g |
|
165.91g |
|
-
|
-
|
| Fri 19: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
90.96g |
|
155.65g |
|
-
|
-
|
| Thu 18: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
89.49g |
|
130.21g |
|
-
|
-
|
| Wed 17: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
104.77g |
|
101.83g |
|
-
|
-
|
| Tue 16: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
108.37g |
|
213.56g |
|
-
|
-
|
