| November 2020 |
| Sat 28: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
25.86g |
|
19.23g |
|
-
|
-
|
| Tue 24: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
32.43g |
|
35.82g |
|
-
|
-
|
| Mon 23: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
70.65g |
|
32.84g |
|
-
|
-
|
| Sun 22: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
26.72g |
|
14.78g |
|
-
|
-
|
| Sat 21: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
25.73g |
|
46.79g |
|
-
|
-
|
| Fri 20: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
55.91g |
|
70.54g |
|
-
|
-
|
| Thu 19: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
56.96g |
|
34.71g |
|
-
|
-
|
| Wed 18: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
67.63g |
|
64.79g |
|
-
|
-
|
| Tue 17: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
104.10g |
|
147.49g |
|
-
|
-
|
| Mon 16: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
71.79g |
|
95.08g |
|
-
|
-
|
| Sat 14: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
37.36g |
|
94.93g |
|
-
|
-
|
| Fri 13: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
91.14g |
|
72.91g |
|
-
|
-
|
| Thu 12: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
39.87g |
|
135.77g |
|
-
|
-
|
| Wed 11: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
106.29g |
|
145.03g |
|
-
|
-
|
| Tue 10: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
37.20g |
|
47.93g |
|
-
|
-
|
| Thu 5: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
64.68g |
|
70.39g |
|
-
|
-
|
| Tue 3: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.32g |
|
19.20g |
|
-
|
-
|
| Mon 2: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
91.38g |
|
111.72g |
|
-
|
-
|
| Sun 1: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
88.38g |
|
65.75g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
102.18g |
|
88.12g |
|
-
|
-
|
