Katrinpeach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 573 * 38%
Fat:
 
Prot:
 
Carbs:
32.55g
 
24.44g
 
46.42g
- -
Fri 20: 1568 * 104%
Fat:
 
Prot:
 
Carbs:
94.25g
 
74.74g
 
106.02g
- -
Thu 19: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
65.83g
 
43.59g
 
73.61g
- -
Wed 18: 2109 * 140%
Fat:
 
Prot:
 
Carbs:
126.03g
 
95.47g
 
146.12g
- -
Tue 17: 1722 * 114%
Fat:
 
Prot:
 
Carbs:
100.75g
 
85.77g
 
119.71g
- -
Mon 16: 1785 * 118%
Fat:
 
Prot:
 
Carbs:
76.82g
 
120.42g
 
159.22g
1688*  97
Sun 15: 1526 * 101%
Fat:
 
Prot:
 
Carbs:
57.27g
 
126.55g
 
125.44g
- -
Sat 14: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
58.51g
 
98.04g
 
135.34g
- -
Fri 13: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
64.94g
 
99.47g
 
154.31g
- -
Thu 12: 1695 * 112%
Fat:
 
Prot:
 
Carbs:
78.56g
 
101.71g
 
147.79g
- -
Wed 11: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
42.87g
 
95.89g
 
146.75g
1778*  530
Tue 10: 1546 * 102%
Fat:
 
Prot:
 
Carbs:
72.11g
 
77.39g
 
147.30g
- -
Mon 9: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
64.25g
 
70.58g
 
183.77g
- -
Sun 8: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
82.46g
 
96.34g
 
94.33g
- -
Sat 7: 1794 * 119%
Fat:
 
Prot:
 
Carbs:
82.34g
 
100.15g
 
173.44g
- -
Fri 6: 2123 * 141%
Fat:
 
Prot:
 
Carbs:
107.79g
 
97.39g
 
182.60g
- -
Thu 5: 1464 * 97%
Fat:
 
Prot:
 
Carbs:
94.03g
 
58.20g
 
102.80g
- -
Wed 4: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
67.86g
 
93.50g
 
151.60g
- -
Tue 3: 2809 * 187%
Fat:
 
Prot:
 
Carbs:
151.07g
 
166.67g
 
218.62g
- -
Mon 2: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
66.41g
 
80.18g
 
132.43g
- -
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