bilaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Wed 4: 900 * 39%
Fat:
 
Prot:
 
Carbs:
40.89g
 
78.01g
 
50.15g
- -
March 2021
Wed 10: 1289 * 64%
Fat:
 
Prot:
 
Carbs:
37.57g
 
97.96g
 
136.36g
1633*  344
January 2019
Fri 4: 835 * 49%
Fat:
 
Prot:
 
Carbs:
47.73g
 
33.55g
 
68.88g
- -
Thu 3: 2360 * 139%
Fat:
 
Prot:
 
Carbs:
97.06g
 
115.31g
 
265.57g
2501*  141
December 2018
Tue 25: 694 * 33%
Fat:
 
Prot:
 
Carbs:
27.77g
 
40.23g
 
72.56g
- -
January 2018
Mon 15: 883 * 42%
Fat:
 
Prot:
 
Carbs:
23.36g
 
59.73g
 
110.87g
- -
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