| June 2019 |
| Mon 17: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
112.81g |
|
132.17g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
84.98g |
|
179.19g |
|
-
|
-
|
| Thu 4: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
96.25g |
|
157.81g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
88.13g |
|
180.58g |
|
-
|
-
|
| Thu 28: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
66.48g |
|
160.76g |
|
2188*
|
 842
|
| Sat 23: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
14.94g |
|
48.48g |
|
2197*
|
1639
|
| Fri 22: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
37.46g |
|
188.39g |
|
2197*
|
570
|
| Thu 21: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
62.69g |
|
213.75g |
|
-
|
-
|
| Wed 20: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
43.70g |
|
106.45g |
|
2202*
|
663
|
| Tue 19: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.25g |
|
75.53g |
|
143.90g |
|
2582*
|
654
|
| Mon 18: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
50.58g |
|
122.99g |
|
2197*
|
851
|
| Sun 17: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
78.79g |
|
178.89g |
|
-
|
-
|
| Sat 16: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
60.74g |
|
87.60g |
|
2178*
|
976
|
| Fri 15: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
38.82g |
|
200.20g |
|
2235*
|
833
|
| Thu 14: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
88.29g |
|
123.71g |
|
2237*
|
1095
|
| Wed 13: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
108.62g |
|
110.36g |
|
2204*
|
1210
|
| Tue 12: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
103.66g |
|
116.59g |
|
2575*
|
1575
|
| Mon 11: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
28.96g |
|
101.42g |
|
2197*
|
1359
|
| Sun 10: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
49.25g |
|
200.84g |
|
2226*
|
416
|
| Sat 9: |
2035 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
110.32g |
|
207.92g |
|
2178*
|
143
|
