| September 2024 |
| Sat 7: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
3.16g |
|
10.14g |
|
-
|
-
|
| Wed 4: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
133.16g |
|
97.35g |
|
-
|
-
|
| Tue 3: |
1725 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
75.33g |
|
142.04g |
|
-
|
-
|
| Mon 2: |
2213 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
71.04g |
|
244.49g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
29.00g |
|
26.40g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
90.00g |
|
167.17g |
|
-
|
-
|
| Tue 21: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
105.77g |
|
113.71g |
|
-
|
-
|
| Mon 20: |
1493 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
97.69g |
|
128.78g |
|
-
|
-
|
| Sun 19: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
86.49g |
|
134.70g |
|
-
|
-
|
| Sat 18: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
79.71g |
|
97.24g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
52.12g |
|
54.49g |
|
-
|
-
|
| Wed 4: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
11.27g |
|
29.62g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
64.17g |
|
116.81g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
40.59g |
|
15.56g |
|
-
|
-
|
| Thu 24: |
1011 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
61.20g |
|
103.35g |
|
-
|
-
|
| Tue 22: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
122.14g |
|
152.91g |
|
-
|
-
|
| Mon 21: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
119.32g |
|
199.34g |
|
-
|
-
|
| Wed 9: |
1760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
76.96g |
|
151.77g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
1.35g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.32g |
|
13.20g |
|
-
|
-
|
