| June 2024 |
| Sat 1: |
72 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
1.60g |
|
3.81g |
|
1660*
|
 1588
|
| May 2024 |
| Fri 31: |
222 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
10.04g |
|
7.31g |
|
1276*
|
1054
|
| Thu 30: |
837 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
96.01g |
|
14.75g |
|
1684*
|
847
|
| Wed 29: |
473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
44.07g |
|
22.07g |
|
1778*
|
1305
|
| Tue 28: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
49.31g |
|
37.23g |
|
1677*
|
1188
|
| Mon 27: |
530 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
56.58g |
|
30.58g |
|
1663*
|
1133
|
| Sun 26: |
512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
53.78g |
|
47.66g |
|
1694*
|
1182
|
| Sat 25: |
424 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
39.69g |
|
31.47g |
|
1735*
|
1311
|
| Fri 24: |
535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
47.01g |
|
48.44g |
|
1824*
|
1289
|
| Thu 23: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
42.03g |
|
30.29g |
|
1769*
|
1387
|
| Wed 22: |
419 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
40.73g |
|
26.61g |
|
1723*
|
1304
|
| Tue 21: |
484 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
44.80g |
|
55.45g |
|
1667*
|
1183
|
| Mon 20: |
464 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
51.48g |
|
41.23g |
|
1708*
|
1244
|
| Sun 19: |
497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
45.43g |
|
58.27g |
|
1689*
|
1192
|
| Sat 18: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
45.69g |
|
58.96g |
|
1651*
|
1151
|
| Fri 17: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
40.53g |
|
48.02g |
|
1607*
|
1122
|
| Thu 16: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
45.07g |
|
45.82g |
|
1801*
|
1357
|
| Wed 15: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
44.05g |
|
57.13g |
|
1790*
|
1301
|
| Tue 14: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
39.35g |
|
53.93g |
|
1868*
|
1363
|
| Mon 13: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
39.37g |
|
44.27g |
|
1615*
|
1125
|
