| July 2023 |
| Mon 10: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
17.11g |
|
16.79g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
65.11g |
|
191.88g |
|
-
|
-
|
| Mon 7: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
78.61g |
|
190.77g |
|
-
|
-
|
| Sun 6: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
63.60g |
|
172.87g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
10.23g |
|
20.50g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
42.95g |
|
104.17g |
|
-
|
-
|
| Thu 8: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
48.30g |
|
115.78g |
|
-
|
-
|
| Wed 7: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
58.78g |
|
186.87g |
|
-
|
-
|
| Tue 6: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
70.93g |
|
135.12g |
|
-
|
-
|
| Mon 5: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
60.39g |
|
153.64g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
49.31g |
|
161.30g |
|
-
|
-
|
| Mon 22: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
41.58g |
|
83.52g |
|
-
|
-
|
| Sun 21: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
27.37g |
|
48.57g |
|
-
|
-
|
| Sat 20: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
32.93g |
|
24.99g |
|
-
|
-
|
| Thu 18: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
44.42g |
|
115.25g |
|
-
|
-
|
| Wed 17: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
62.40g |
|
189.71g |
|
-
|
-
|
| Tue 16: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
72.27g |
|
162.98g |
|
-
|
-
|
| Mon 15: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
84.39g |
|
208.28g |
|
-
|
-
|
| Sun 14: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
76.46g |
|
89.79g |
|
-
|
-
|
| Sat 13: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
74.13g |
|
205.81g |
|
-
|
-
|
