| August 2020 |
| Wed 5: |
-
|
-
|
|
678*
|
-
|
| Tue 4: |
-
|
-
|
|
2100*
|
-
|
| July 2020 |
| Thu 30: |
-
|
-
|
|
621*
|
-
|
| Wed 29: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
47.70g |
|
63.53g |
|
267*
|
 373
|
| April 2018 |
| Tue 24: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
43.38g |
|
58.92g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
-
|
-
|
|
853*
|
-
|
| Mon 29: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
3169*
|
 2913
|
| Sun 28: |
-
|
-
|
|
2613*
|
-
|
| Sat 27: |
-
|
-
|
|
2654*
|
-
|
| Fri 26: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
30.51g |
|
86.93g |
|
2796*
|
1967
|
| Thu 25: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
41.99g |
|
143.63g |
|
2614*
|
1311
|
| Wed 24: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
57.01g |
|
248.38g |
|
2956*
|
1160
|
| Tue 23: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
66.54g |
|
88.95g |
|
2820*
|
1695
|
| Mon 22: |
4292 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
272.18g |
|
108.55g |
|
376.75g |
|
2742*
|
1550
|
| Sun 21: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
22.48g |
|
31.77g |
|
2807*
|
2396
|
| Sat 20: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.00g |
|
51.00g |
|
3050*
|
2521
|
| Fri 19: |
-
|
-
|
|
2434*
|
-
|
| Thu 18: |
-
|
-
|
|
3172*
|
-
|
| Wed 17: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
36.60g |
|
108.53g |
|
2664*
|
1465
|
| Tue 16: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
41.72g |
|
93.37g |
|
3121*
|
2271
|
| Mon 15: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
89.20g |
|
216.87g |
|
3026*
|
1019
|
