| September 2022 |
| Mon 12: |
526 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
9.86g |
|
119.20g |
|
-
|
-
|
| Sat 3: |
92 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
15.58g |
|
3.08g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
92 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
15.58g |
|
3.08g |
|
-
|
-
|
| Mon 22: |
109 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
389 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.89g |
|
66.27g |
|
-
|
-
|
| Sun 7: |
192 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.37g |
|
40.01g |
|
-
|
-
|
| Sat 6: |
164 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
964 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
21.98g |
|
208.45g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
347 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.87g |
|
80.92g |
|
-
|
-
|
| Wed 13: |
864 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
50.12g |
|
124.82g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1166 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
78.76g |
|
123.82g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
488 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
33.53g |
|
32.15g |
|
-
|
-
|
| Tue 27: |
3374 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.31g |
|
227.35g |
|
354.76g |
|
-
|
-
|
| Mon 26: |
3120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
192.89g |
|
349.70g |
|
-
|
-
|
| Wed 14: |
524 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
40.16g |
|
61.63g |
|
-
|
-
|
| Sun 4: |
142 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
24.79g |
|
0.37g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
396 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
15.16g |
|
59.03g |
|
-
|
-
|
| Mon 29: |
2814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
185.03g |
|
283.12g |
|
-
|
-
|
| Sun 28: |
1549 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
103.01g |
|
142.55g |
|
-
|
-
|
| Thu 25: |
705 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
39.53g |
|
123.97g |
|
-
|
-
|
