| September 2024 |
| Tue 17: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
76.41g |
|
1.80g |
|
-
|
-
|
| Mon 16: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
87.78g |
|
12.26g |
|
-
|
-
|
| Sun 15: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
73.54g |
|
54.28g |
|
-
|
-
|
| Fri 13: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
75.53g |
|
22.90g |
|
-
|
-
|
| Thu 12: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
108.10g |
|
28.36g |
|
-
|
-
|
| Wed 11: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
76.89g |
|
6.87g |
|
-
|
-
|
| Tue 10: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
81.88g |
|
1.32g |
|
-
|
-
|
| Mon 9: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
100.01g |
|
2.78g |
|
-
|
-
|
| Sun 8: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
116.76g |
|
26.55g |
|
-
|
-
|
| Fri 6: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
46.47g |
|
4.53g |
|
-
|
-
|
| Thu 5: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
120.91g |
|
7.87g |
|
2531*
|
 1384
|
| Wed 4: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
134.87g |
|
2.80g |
|
-
|
-
|
| Tue 3: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
127.12g |
|
8.62g |
|
-
|
-
|
| Mon 2: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
100.17g |
|
7.02g |
|
-
|
-
|
| Sun 1: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
135.56g |
|
9.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
77.79g |
|
20.05g |
|
-
|
-
|
| Fri 30: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
115.52g |
|
45.59g |
|
-
|
-
|
| Thu 29: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
66.98g |
|
52.33g |
|
-
|
-
|
| Wed 28: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
66.50g |
|
8.58g |
|
-
|
-
|
| Tue 27: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
115.73g |
|
14.67g |
|
-
|
-
|
