| June 2023 |
| Mon 5: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
34.72g |
|
18.05g |
|
-
|
-
|
| Sat 3: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
45.45g |
|
52.15g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
9.60g |
|
16.33g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
39.81g |
|
35.90g |
|
-
|
-
|
| Tue 28: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
20.91g |
|
24.45g |
|
-
|
-
|
| Sat 25: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
94.51g |
|
105.10g |
|
-
|
-
|
| Thu 23: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
70.71g |
|
82.47g |
|
-
|
-
|
| Fri 17: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
35.64g |
|
62.44g |
|
-
|
-
|
| Wed 15: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
16.29g |
|
61.55g |
|
-
|
-
|
| Tue 14: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
19.96g |
|
60.67g |
|
-
|
-
|
| Mon 13: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
13.59g |
|
20.32g |
|
-
|
-
|
| Thu 9: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
80.72g |
|
95.93g |
|
-
|
-
|
| Wed 8: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
33.27g |
|
98.66g |
|
-
|
-
|
| Tue 7: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
78.29g |
|
65.01g |
|
-
|
-
|
| Mon 6: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
43.41g |
|
52.20g |
|
-
|
-
|
| Fri 3: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
43.94g |
|
86.05g |
|
-
|
-
|
| Wed 1: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
109.59g |
|
77.27g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
62.59g |
|
81.12g |
|
-
|
-
|
| Mon 27: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
38.67g |
|
70.96g |
|
-
|
-
|
| Sun 26: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
55.78g |
|
102.42g |
|
-
|
-
|
