| September 2021 |
| Thu 16: |
2884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.78g |
|
94.43g |
|
298.89g |
|
3451*
|
 567
|
| Wed 15: |
2203 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
73.58g |
|
254.70g |
|
-
|
-
|
| Tue 14: |
567 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
5.88g |
|
129.60g |
|
3009*
|
2442
|
| Mon 13: |
833 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
22.60g |
|
169.75g |
|
-
|
-
|
| Sun 12: |
1238 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
46.52g |
|
145.88g |
|
-
|
-
|
| Sat 11: |
974 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.04g |
|
141.00g |
|
-
|
-
|
| Fri 10: |
1045 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
32.43g |
|
128.90g |
|
-
|
-
|
| Thu 9: |
2535 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
70.08g |
|
297.00g |
|
2753*
|
218
|
| Wed 8: |
2380 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
79.47g |
|
281.34g |
|
-
|
-
|
| Sat 4: |
446 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.40g |
|
89.30g |
|
-
|
-
|
| Fri 3: |
2078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
56.50g |
|
366.90g |
|
2885*
|
807
|
| Thu 2: |
1305 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
38.95g |
|
132.65g |
|
-
|
-
|
| Wed 1: |
1824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
61.58g |
|
186.62g |
|
2940*
|
1116
|
| August 2021 |
| Tue 31: |
3510 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
172.87g |
|
168.76g |
|
318.51g |
|
-
|
-
|
| Mon 30: |
1808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
73.53g |
|
305.50g |
|
2683*
|
875
|
| Sun 29: |
2774 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
142.76g |
|
96.83g |
|
270.99g |
|
-
|
-
|
| Sat 28: |
1136 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
41.12g |
|
151.22g |
|
-
|
-
|
| Fri 27: |
316 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
10.62g |
|
67.42g |
|
3554*
|
3238
|
| Thu 26: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
8.06g |
|
43.16g |
|
-
|
-
|
| Wed 25: |
467 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
7.00g |
|
66.20g |
|
3298*
|
2831
|
