| November 2022 |
| Mon 21: |
784 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
17.18g |
|
119.51g |
|
1611*
|
 827
|
| Wed 16: |
459 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
13.71g |
|
89.37g |
|
1611*
|
1152
|
| Tue 15: |
590 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
24.31g |
|
69.71g |
|
1617*
|
1027
|
| Mon 14: |
236 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.03g |
|
43.34g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
12.14g |
|
40.51g |
|
-
|
-
|
| Thu 21: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
43.86g |
|
153.96g |
|
1593*
|
473
|
| October 2021 |
| Fri 8: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
17.22g |
|
53.90g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.15g |
|
18.26g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
32.69g |
|
96.90g |
|
-
|
-
|
| Sat 4: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
38.04g |
|
108.24g |
|
-
|
-
|
| Fri 3: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
11.88g |
|
34.37g |
|
-
|
-
|
| Thu 2: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
22.67g |
|
60.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
34.05g |
|
144.13g |
|
-
|
-
|
| Fri 26: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
61.60g |
|
35.00g |
|
-
|
-
|
| Tue 23: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
38.54g |
|
76.74g |
|
-
|
-
|
| Sun 21: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
8.05g |
|
41.14g |
|
-
|
-
|
| Sat 20: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
32.68g |
|
111.73g |
|
-
|
-
|
| Wed 17: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.34g |
|
44.43g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
3.11g |
|
31.44g |
|
-
|
-
|
| Sat 9: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
25.64g |
|
90.41g |
|
-
|
-
|
