| March 2024 |
| Thu 7: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
17.16g |
|
10.81g |
|
-
|
-
|
| Wed 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
58.48g |
|
98.91g |
|
-
|
-
|
| Tue 5: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
58.70g |
|
93.42g |
|
-
|
-
|
| Mon 4: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
55.11g |
|
72.04g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
27.12g |
|
162.07g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
15.85g |
|
32.87g |
|
-
|
-
|
| Fri 7: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
38.20g |
|
66.66g |
|
-
|
-
|
| Wed 5: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Tue 4: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
13.49g |
|
8.23g |
|
-
|
-
|
| Mon 3: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
53.63g |
|
152.98g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
8.03g |
|
42.03g |
|
-
|
-
|
| Sat 27: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
74.82g |
|
66.61g |
|
-
|
-
|
| Fri 26: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
69.16g |
|
126.63g |
|
-
|
-
|
| Thu 25: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
56.55g |
|
95.12g |
|
-
|
-
|
| Wed 24: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
88.50g |
|
126.37g |
|
-
|
-
|
| Tue 23: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
39.34g |
|
101.10g |
|
-
|
-
|
| Mon 22: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
15.14g |
|
47.82g |
|
-
|
-
|
| Sun 21: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
97.85g |
|
118.61g |
|
-
|
-
|
| Sat 20: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
36.98g |
|
100.86g |
|
-
|
-
|
| Fri 19: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
89.47g |
|
137.28g |
|
-
|
-
|
