| October 2018 |
| Mon 22: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
45.03g |
|
194.77g |
|
-
|
-
|
| Sun 21: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
60.44g |
|
141.18g |
|
-
|
-
|
| Sat 20: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
65.22g |
|
168.62g |
|
-
|
-
|
| Fri 19: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
31.17g |
|
135.06g |
|
-
|
-
|
| Thu 18: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
50.20g |
|
234.36g |
|
-
|
-
|
| Wed 17: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
49.02g |
|
138.30g |
|
-
|
-
|
| Sun 14: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
79.64g |
|
172.71g |
|
-
|
-
|
| Sat 13: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
47.95g |
|
68.07g |
|
-
|
-
|
| Fri 12: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
44.57g |
|
170.97g |
|
-
|
-
|
| Thu 11: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
54.04g |
|
99.57g |
|
-
|
-
|
| Wed 10: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
62.36g |
|
134.88g |
|
-
|
-
|
| Tue 9: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
39.87g |
|
138.39g |
|
-
|
-
|
| Sun 7: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
50.57g |
|
149.94g |
|
-
|
-
|
| Sat 6: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.64g |
|
72.34g |
|
-
|
-
|
| Fri 5: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
44.75g |
|
171.03g |
|
-
|
-
|
| Thu 4: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
76.19g |
|
137.63g |
|
-
|
-
|
| Wed 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
34.01g |
|
160.04g |
|
-
|
-
|
| Tue 2: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
50.72g |
|
111.95g |
|
-
|
-
|
| Mon 1: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
12.85g |
|
89.66g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
39.84g |
|
131.94g |
|
-
|
-
|
