| January 2021 |
| Sun 17: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
30.59g |
|
30.34g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
18.35g |
|
21.34g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
8.46g |
|
13.44g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
16.44g |
|
37.21g |
|
-
|
-
|
| Thu 26: |
809 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
40.05g |
|
93.88g |
|
-
|
-
|
| Sat 14: |
461 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
27.66g |
|
32.64g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
28.54g |
|
49.55g |
|
-
|
-
|
| Fri 7: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
12.54g |
|
14.95g |
|
-
|
-
|
| Tue 4: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.50g |
|
40.10g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.56g |
|
0.19g |
|
-
|
-
|
| Wed 22: |
437 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
11.15g |
|
92.90g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
24.24g |
|
43.61g |
|
-
|
-
|
| Sat 14: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
4.60g |
|
31.05g |
|
-
|
-
|
| Fri 13: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
27.22g |
|
36.07g |
|
-
|
-
|
| Thu 12: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
16.31g |
|
31.82g |
|
-
|
-
|
| Tue 10: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
41.46g |
|
64.90g |
|
-
|
-
|
| Mon 9: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
17.96g |
|
49.83g |
|
-
|
-
|
| Sun 8: |
485 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
21.61g |
|
37.85g |
|
-
|
-
|
| Fri 6: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
66.30g |
|
24.09g |
|
-
|
-
|
| Wed 4: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
55.18g |
|
51.40g |
|
-
|
-
|
