| September 2024 |
| Sun 8: |
-
|
-
|
|
797*
|
-
|
| Sat 7: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
96.13g |
|
125.51g |
|
1302*
|
 111
|
| Fri 6: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
112.10g |
|
163.31g |
|
1518*
|
 18
|
| Thu 5: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
107.06g |
|
169.66g |
|
1568*
|
37
|
| Wed 4: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
103.56g |
|
125.40g |
|
1447*
|
73
|
| Tue 3: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
93.77g |
|
125.31g |
|
1469*
|
156
|
| Mon 2: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
102.92g |
|
153.81g |
|
1562*
|
54
|
| Sun 1: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
94.84g |
|
154.43g |
|
1571*
|
129
|
| August 2024 |
| Sat 31: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
109.54g |
|
137.90g |
|
1514*
|
7
|
| Fri 30: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
108.52g |
|
174.10g |
|
1493*
|
50
|
| Thu 29: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
113.23g |
|
157.79g |
|
1587*
|
59
|
| Wed 28: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
106.48g |
|
91.23g |
|
1482*
|
225
|
| Tue 27: |
-
|
-
|
|
1397*
|
-
|
| Mon 26: |
-
|
-
|
|
1455*
|
-
|
| Sun 25: |
-
|
-
|
|
1438*
|
-
|
| Sat 24: |
-
|
-
|
|
1528*
|
-
|
| Fri 23: |
-
|
-
|
|
1580*
|
-
|
| Thu 22: |
-
|
-
|
|
1533*
|
-
|
| Wed 21: |
-
|
-
|
|
1539*
|
-
|
| Tue 20: |
-
|
-
|
|
1559*
|
-
|
