| September 2022 |
| Wed 28: |
651 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
40.50g |
|
46.93g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
9.45g |
|
16.36g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
13.18g |
|
67.18g |
|
-
|
-
|
| Sun 28: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
47.48g |
|
82.14g |
|
-
|
-
|
| Tue 16: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
22.80g |
|
35.48g |
|
-
|
-
|
| Mon 15: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
89.06g |
|
204.16g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
72.85g |
|
95.71g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| Wed 20: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
10.51g |
|
58.28g |
|
-
|
-
|
| Tue 5: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
102.22g |
|
142.03g |
|
-
|
-
|
| Mon 4: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
0.40g |
|
4.34g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.27g |
|
57.88g |
|
-
|
-
|
| Sun 15: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.00g |
|
36.00g |
|
-
|
-
|
| Fri 13: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| Wed 11: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
38.80g |
|
64.77g |
|
-
|
-
|
| Tue 10: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
48.70g |
|
115.21g |
|
-
|
-
|
| Mon 9: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sun 8: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
53.55g |
|
124.49g |
|
-
|
-
|
| Sat 7: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
72.19g |
|
103.21g |
|
-
|
-
|
