summy2196's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Wed 17: 923 * 62%
Fat:
 
Prot:
 
Carbs:
27.04g
 
68.45g
 
103.98g
- -
Tue 16: 1243 * 83%
Fat:
 
Prot:
 
Carbs:
44.88g
 
51.08g
 
165.18g
200*  1043
Mon 15: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
83.09g
 
94.13g
 
147.32g
- -
Sun 14: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
84.62g
 
74.01g
 
64.44g
- -
Sat 13: 2392 * 159%
Fat:
 
Prot:
 
Carbs:
156.94g
 
70.42g
 
186.69g
1638*  754
Fri 12: 2390 * 159%
Fat:
 
Prot:
 
Carbs:
156.02g
 
56.90g
 
217.37g
- -
Thu 11: 1713 * 114%
Fat:
 
Prot:
 
Carbs:
73.31g
 
85.04g
 
176.60g
1503*  210
Tue 9: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
34.14g
 
82.76g
 
193.23g
1675*  277
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