| September 2024 |
| Sun 22: |
505 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
45.67g |
|
32.51g |
|
-
|
-
|
| Sat 21: |
1268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
76.89g |
|
164.68g |
|
-
|
-
|
| Fri 20: |
1380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
116.53g |
|
96.79g |
|
-
|
-
|
| Thu 19: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
98.34g |
|
70.46g |
|
-
|
-
|
| Tue 17: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
96.80g |
|
90.47g |
|
-
|
-
|
| Mon 16: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
95.26g |
|
125.34g |
|
-
|
-
|
| Sun 15: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
42.54g |
|
121.27g |
|
-
|
-
|
| Sat 14: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
65.00g |
|
98.95g |
|
-
|
-
|
| Fri 13: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
71.90g |
|
111.85g |
|
-
|
-
|
| Thu 12: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
99.64g |
|
100.21g |
|
-
|
-
|
| Wed 11: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
24.23g |
|
16.93g |
|
-
|
-
|
| Tue 10: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
60.12g |
|
89.63g |
|
-
|
-
|
| Mon 9: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
100.54g |
|
145.86g |
|
-
|
-
|
| Sat 7: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
81.83g |
|
127.09g |
|
-
|
-
|
| Fri 6: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
103.03g |
|
105.00g |
|
-
|
-
|
| Thu 5: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
61.44g |
|
18.31g |
|
-
|
-
|
| Wed 4: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
100.48g |
|
32.09g |
|
-
|
-
|
| Tue 3: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
64.26g |
|
97.71g |
|
-
|
-
|
| Mon 2: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
82.23g |
|
137.65g |
|
-
|
-
|
| Sun 1: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
76.91g |
|
138.95g |
|
-
|
-
|
