Ronni28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 560 * 38%
Fat:
 
Prot:
 
Carbs:
45.15g
 
28.03g
 
12.48g
- -
Mon 19: 248 * 17%
Fat:
 
Prot:
 
Carbs:
10.99g
 
34.80g
 
1.42g
- -
Thu 15: 456 * 31%
Fat:
 
Prot:
 
Carbs:
24.86g
 
23.61g
 
35.07g
- -
Wed 14: 1039 * 71%
Fat:
 
Prot:
 
Carbs:
36.26g
 
71.30g
 
110.74g
- -
Tue 13: 861 * 59%
Fat:
 
Prot:
 
Carbs:
32.61g
 
72.75g
 
77.76g
- -
Mon 12: 795 * 55%
Fat:
 
Prot:
 
Carbs:
46.56g
 
34.54g
 
63.12g
- -
Thu 8: 287 * 20%
Fat:
 
Prot:
 
Carbs:
11.33g
 
24.26g
 
21.89g
- -
Tue 6: 853 * 59%
Fat:
 
Prot:
 
Carbs:
45.03g
 
64.55g
 
52.63g
- -
July 2023
Tue 4: 361 * 21%
Fat:
 
Prot:
 
Carbs:
12.75g
 
34.24g
 
29.55g
- -
March 2023
Sat 11: 491 * 33%
Fat:
 
Prot:
 
Carbs:
24.34g
 
6.96g
 
65.58g
195*  296
Fri 10: - - 12* -
Thu 9: - - 11* -
Wed 8: - - 44* -
Tue 7: - - 28* -
Mon 6: - - 23* -
Sun 5: - - 35* -
Sat 4: - - 23* -
Fri 3: - - 14* -
Thu 2: - - 4* -
Wed 1: - - 20* -
February 2023
Tue 28: - - 20* -
Mon 27: - - 53* -
Sun 26: - - 28* -
Sat 25: - - 27* -
Fri 24: - - 36* -
Thu 23: - - 30* -
Wed 22: - - 16* -
Tue 21: - - 47* -
Mon 20: - - 67* -
Get the app
    
© 2024 FatSecret. All rights reserved.