| July 2024 |
| Thu 11: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
22.35g |
|
68.11g |
|
-
|
-
|
| Wed 10: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
45.27g |
|
131.34g |
|
2124*
|
 1067
|
| Tue 9: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
43.97g |
|
148.83g |
|
2285*
|
1039
|
| Mon 8: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
61.16g |
|
111.91g |
|
2120*
|
1050
|
| Fri 5: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
33.50g |
|
130.11g |
|
2197*
|
1285
|
| Wed 3: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
64.08g |
|
131.86g |
|
2096*
|
957
|
| Tue 2: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
42.11g |
|
109.24g |
|
1963*
|
871
|
| Mon 1: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
50.77g |
|
190.32g |
|
2069*
|
926
|
| June 2024 |
| Sat 29: |
1927 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
46.33g |
|
207.22g |
|
2383*
|
456
|
| Fri 28: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
53.62g |
|
107.32g |
|
2087*
|
940
|
| Thu 27: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
62.03g |
|
175.84g |
|
2100*
|
964
|
| Wed 26: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
30.60g |
|
165.22g |
|
1981*
|
738
|
| Tue 25: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
37.72g |
|
116.63g |
|
1972*
|
978
|
| Wed 12: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
39.52g |
|
169.45g |
|
2282*
|
1021
|
| Tue 11: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
50.22g |
|
138.13g |
|
2090*
|
1026
|
| Mon 10: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
31.17g |
|
104.39g |
|
2220*
|
1288
|
