| September 2024 |
| Wed 18: |
1829 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
64.53g |
|
274.76g |
|
-
|
-
|
| Tue 17: |
1960 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
75.52g |
|
267.41g |
|
-
|
-
|
| Mon 16: |
1746 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
63.46g |
|
255.21g |
|
-
|
-
|
| Sun 15: |
1870 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
82.52g |
|
266.84g |
|
-
|
-
|
| Sat 14: |
2286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
90.71g |
|
333.10g |
|
-
|
-
|
| Fri 13: |
2194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
85.89g |
|
289.00g |
|
-
|
-
|
| Thu 12: |
2264 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
101.07g |
|
276.61g |
|
-
|
-
|
| Wed 11: |
2048 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
82.27g |
|
265.32g |
|
-
|
-
|
| Tue 10: |
2002 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
79.41g |
|
289.11g |
|
-
|
-
|
| Mon 9: |
1622 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
59.76g |
|
241.93g |
|
-
|
-
|
| Sun 8: |
1919 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
84.53g |
|
289.32g |
|
-
|
-
|
| Sat 7: |
2154 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
97.97g |
|
277.15g |
|
-
|
-
|
| Fri 6: |
1947 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
98.68g |
|
276.56g |
|
-
|
-
|
| Thu 5: |
2078 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
78.64g |
|
285.70g |
|
-
|
-
|
| Wed 4: |
2123 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
80.94g |
|
291.25g |
|
-
|
-
|
| Tue 3: |
1945 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
76.03g |
|
287.36g |
|
-
|
-
|
| Mon 2: |
1748 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
65.14g |
|
244.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1489 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
62.00g |
|
178.97g |
|
-
|
-
|
| Fri 30: |
2173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
98.25g |
|
295.54g |
|
-
|
-
|
| Thu 29: |
2577 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
76.07g |
|
301.92g |
|
-
|
-
|
