| February 2019 |
| Wed 13: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
51.32g |
|
6.01g |
|
-
|
-
|
| Tue 12: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
13.49g |
|
2.26g |
|
-
|
-
|
| Mon 11: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
48.52g |
|
8.89g |
|
-
|
-
|
| Sun 10: |
1437 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.11g |
|
58.48g |
|
12.03g |
|
-
|
-
|
| Fri 8: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
129.42g |
|
57.57g |
|
23.49g |
|
-
|
-
|
| Thu 7: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
52.21g |
|
66.66g |
|
-
|
-
|
| Wed 6: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
43.27g |
|
27.33g |
|
-
|
-
|
| Tue 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
51.82g |
|
41.76g |
|
-
|
-
|
| Mon 4: |
1764 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
155.87g |
|
69.66g |
|
18.79g |
|
-
|
-
|
| Sun 3: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
15.72g |
|
48.40g |
|
-
|
-
|
| Sat 2: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
47.29g |
|
4.80g |
|
-
|
-
|
| Fri 1: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
70.58g |
|
39.28g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
24.38g |
|
52.75g |
|
-
|
-
|
| Wed 30: |
608 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
30.75g |
|
3.55g |
|
-
|
-
|
| Tue 29: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
44.07g |
|
37.70g |
|
-
|
-
|
| Mon 28: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
38.49g |
|
11.98g |
|
-
|
-
|
| Sun 27: |
1500 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
44.43g |
|
154.34g |
|
-
|
-
|
| Sat 26: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
51.73g |
|
33.33g |
|
-
|
-
|
| Fri 25: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
23.58g |
|
38.64g |
|
-
|
-
|
| Thu 24: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
60.45g |
|
57.51g |
|
-
|
-
|
