icecream64851's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Mon 15: 1076 * 98%
Fat:
 
Prot:
 
Carbs:
83.00g
 
48.25g
 
33.95g
- -
Sun 14: 924 * 84%
Fat:
 
Prot:
 
Carbs:
54.02g
 
81.49g
 
31.06g
- -
Sat 13: 854 * 78%
Fat:
 
Prot:
 
Carbs:
41.04g
 
86.27g
 
29.64g
- -
Fri 12: 1131 * 103%
Fat:
 
Prot:
 
Carbs:
69.17g
 
86.30g
 
35.00g
- -
Thu 11: 1056 * 96%
Fat:
 
Prot:
 
Carbs:
79.03g
 
60.27g
 
24.42g
- -
Wed 10: 893 * 81%
Fat:
 
Prot:
 
Carbs:
63.13g
 
48.65g
 
33.02g
- -
Tue 9: 1409 * 128%
Fat:
 
Prot:
 
Carbs:
129.23g
 
39.58g
 
23.53g
- -
Mon 8: 755 * 69%
Fat:
 
Prot:
 
Carbs:
59.69g
 
33.17g
 
20.65g
- -
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