| June 2024 |
| Sun 16: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
5.49g |
|
44.95g |
|
-
|
-
|
| Fri 14: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
18.82g |
|
81.43g |
|
-
|
-
|
| Thu 13: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
49.22g |
|
129.08g |
|
-
|
-
|
| Wed 12: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
48.56g |
|
112.47g |
|
-
|
-
|
| Mon 10: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
60.99g |
|
215.02g |
|
-
|
-
|
| Sat 8: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
61.59g |
|
199.31g |
|
-
|
-
|
| Fri 7: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
37.64g |
|
58.74g |
|
2606*
|
 1781
|
| Thu 6: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
119.40g |
|
112.80g |
|
-
|
-
|
| Wed 5: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
115.60g |
|
90.80g |
|
-
|
-
|
| Tue 4: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
72.92g |
|
166.69g |
|
-
|
-
|
| Mon 3: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
51.15g |
|
202.49g |
|
2874*
|
1753
|
| Sun 2: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
42.66g |
|
136.99g |
|
-
|
-
|
| Sat 1: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
64.21g |
|
170.61g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
82.51g |
|
158.26g |
|
-
|
-
|
| Thu 30: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
68.68g |
|
173.82g |
|
-
|
-
|
| Wed 29: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
63.09g |
|
197.70g |
|
-
|
-
|
| Tue 28: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
50.74g |
|
210.97g |
|
-
|
-
|
| Mon 27: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
47.92g |
|
208.65g |
|
2448*
|
1089
|
| Sun 26: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
41.96g |
|
158.86g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
43.81g |
|
173.25g |
|
2061*
|
870
|
